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Common Name - Fennel
Botanical Name - Foeniculum vulgare
Method of Extraction - steam distilled
Plant part - seeds
Country of Origin - Australia
Characteristics - A tall herb with feathery leaves and yellow flowers. It has an ancient reputation of conveying longevity courage and strength. Regarded as an appetite supressant and widely used for digestive complaints.
Properties & benefits - In chinese medicine the main qualities of fennel are warming and drying, invigorating the diestive system, and helpful in detoxification. Useful in regulating reproductive function.
Blends well with - geranium, lavender, sandalwood
Cautions - Although generally regarded as safe, may cause skin irritation in some individuals. Not recommended during pregnancy. Should be differentiated from the bitter fennel which is toxic and should not be used.
General Methods of Use of Essential Oils - Inhalation - 1-2 drops on a tissue or 3-4 drops in a bowl of warm water. (this method not to be used for asthmatics) Baths - 5-6 drops in a full drawn bath. Mix well just before getting in. Massage - add 2-3 drops to every 10ml of carrier oil
NB these dosages are for adults only. Do not use these concentrations on children. These are general guidlines only. Not all methods may be appropriate for all essential oils or for all individuals. Refer to the appropriate cautions for the individual essential oils before use. If in doubt as to appropriate oil, method of use or concentration, please consult a qualified aromatherapist for advice.
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