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Common Name - Grapefruit
Botanical name - Citrus paradisi
Method of Extraction - expression
Plant part - peel
Country of Origin - Australia
Characteristics - A Cultivated tree with glossy leaves and large yellow fruit. Native to tropical asia and the West Indies. Fresh citrus scent which is uplifting and reviving.
Properties & benefits - Uplifting and reviving effect useful in stress and nervous enhaustion. Stimulating to the digestive system and helpful in treating congested or oily skin.
Blends well with - lemon, bergamot, rosemary, cypress, lavender, geranium
General Methods of Use of Essential Oils -
Inhalation - 1-2 drops on a tissue or 3-4 drops in a bowl of warm water. (this method not to be used for asthmatics) Baths - 5-6 drops in a full drawn bath. Mix well just before getting in. Massage - add 2-3 drops to every 10ml of carrier oil
NB these dosages are for adults only. Do not use these concentrations on children. These are general guidlines only. Not all methods may be appropriate for all essential oils or for all individuals. Refer to the appropriate cautions for the individual essential oils before use. If in doubt as to appropriate oil, method of use or concentration, please consult a qualified aromatherapist for advice.
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