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Common Name - Peppermint
Botanical Name - Mentha piperita
Method of Extraction - steam distilled
Plant Part - leaves
Country of Origin - Australia
Characteristics - A perennial herb with a stong piercing menthol aroma. Used in ancient Egypt as well as in China and Japan.
Properties & benefits - Clears the mind and refreshes the spirits. May help concentration or mental fatigue. Encourages clear thinking. Useful for colds and flu. Also may benefit headaches. Long reputation as a remedy for digestive disorders. Useful for skin irritations, but should only be used in very low concentrations on the skin. Skin tonic.
Blends well with - eucalyptus, lavender, lemon, marjoram, rosemary, spearmint
Cautions - Use in moderation. Not compatible with homeopathic treatment.
General Methods of Use of Essential Oils -
Inhalation - 1-2 drops on a tissue or 3-4 drops in a bowl of warm water. (this method not to be used for asthmatics) Baths - 5-6 drops in a full drawn bath. Mix well just before getting in. Massage - add 2-3 drops to every 10ml of carrier oil
NB these dosages are for adults only. Do not use these concentrations on children. These are general guidlines only. Not all methods may be appropriate for all essential oils or for all individuals. Refer to the appropriate cautions for the individual essential oils before use. If in doubt as to appropriate oil, method of use or concentration, please consult a qualified aromatherapist for advice.
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