Aromatherapy Recipes

  Kitchen Mix

2 drops Lavender Lavandula angustifolia essential oil
3 drops Lemon Citrus limonum essential oil
1 drop Eucalyptus Eucalyptus radiata essential oil

Add to water in a candle vaporiser, or with or without water in an electric vaporiser (refer to the manufacturers instructions)

Essence of Wellbeing recommends electric vaporisers which do not use water, as their operating temperature is lower and therefore safer.