Massage Oil Recipes

How to make your own massage and body oils with pure essential oils

One of the basics of rules of aromatherapy is that they must be diluted to be applied to the skin. Making your own massage oil can be a wonderful way of using essential oils. Massage oils can also be used as body oils, as a way of moisturising and protecting your skin in a similar way to a body lotion.
 
Equipment and ingredients -


Massage Oil Recipes:

End of the Day De-stress Massage Oil

100ml Sweet Almond Oil
15 drops Lavender Essential Oil
5 drops Sandalwood Essential Oil
20 drops Bergamot Essential Oil
 
Add essential oils to bottle and top up with the Sweet Almond Oil. Screw cap on firmly then shake gently til combined. Add a label with the blend, ingredients and date made.

 
Wake Me Up Body Oil


100ml Grapeseed Oil
20 drops Grapefruit Essential Oil
10 drops Petitgrain Essential Oil
5 drops Spearmint Essential Oil
 
Add essential oils to bottle and top up with the Sweet Almond Oil. Screw cap on firmly then shake gently til combined. Add a label with the blend, ingredients and date made.